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WebJan 3, 2024 · Low blood sugar: Stevia has the potential to lower blood sugar (blood glucose), especially in those using it to replace sugar. Consuming too few carbohydrates can lead to low blood sugar, leading to headaches, dizziness, shaking, and other symptoms. 10. Liver side effects: Research on the impact of stevia on the liver is preliminary and ... WebThe Academy of Nutrition and Dietetics recommends that American adults get a daily fiber intake of 21 - 38 grams from plant foods, including both soluble and insoluble fiber. 1 However, most Americans get only half this amount! Adding Benefiber to a healthy diet can help you make sure you get adequate fiber and promotes good digestive health.*. WebJul 25, 2015 · In summary, sweet stevia glycosides are extracted using methanol, a toxic, colorless, volatile flammable liquid alcohol. This method has been used for decades. The major drawback is that a toxic solvent … huawei y7p 2020 display