Web1 day ago · 2 cups plus 2 tablespoons oat flour 3 teaspoons blue spirulina 1½ teaspoons baking powder ¼ teaspoon baking soda ¼ teaspoon salt 1 cup pure maple syrup ½ cup nut milk of choice (I like Brazil Nut... WebJan 14, 2024 · This bean dip is one of the easiest recipes you will ever make with only 3-4 ingredients and prep time of 15 minutes flat! Recipe is from The Cancer Survivor's Guide by Dr. Neal Barnard of Physicians …
Healthy Breakfast Smoothies {20+ of the Best …
WebOct 18, 2024 · These vegetable smoothie recipes are full of flavor and healthy ingredients. Here are the all best veggie smoothies to try! Ingredients Spinach Veggie Smoothie 1 large green apple, diced ½ cup water ¼ cup raw cashews 4 cups baby spinach leaves or chopped spinach, loosely packed 10 ice cubes 1 tablespoon pure maple syrup WebThese check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just ... eagleton elementary school tn
35 Healthy Vitamix Recipes - EatPlant-Based
WebApr 4, 2024 · Preheat oven to 400°F. Line a 12-cup muffin tin with muffin-cup liners, round pieces of parchment paper or spray the tin with cooking spray. In a blender, process the oats until they have the consistency of flour, about 1 minute. Combine pumpkin puree, eggs, yogurt, maple syrup, baking powder, vanilla, salt and pumpkin pie spice with the oat ... WebMar 31, 2024 · The blueberries, mangoes, and orange juice completely mask the greens — kale is used, but spinach also works well. The chia seeds add a slight crunch and touch of protein. For the best texture, use... WebFeb 12, 2024 · Nut butters, nuts and seeds provide protein — and heart-healthy fat. “Most smoothies provide carbohydrates and protein but lack fat,” notes Taylor. “Fat helps slow your digestion, which will help you stay fuller longer.” Choose natural peanut or almond butter (all peanuts or almonds, no fillers), or add walnut halves to boost your omega-3 … eagleton elementary school maryville